EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. But, some individuals are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. These include televisions, smartphones, computers and many other electronic devices. They can also be generated by appliances in the home and also some of the devices used in the medical field.
These EMFs have been proven to influence a range of biological systems which include the nervous system as well as the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents in cells. This may alter the functions of organs and can impair the capacity of cells to perform specific functions for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health problems, such as cancer.
The body's natural antioxidative defense system is designed to assist it fend off these free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It could cause a variety of health problems, including neurologic disorders and cancer. It also increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a variety of problems in people. These include headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs can affect brain cells and cause problems with memory and thinking for people. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, benefits of emf protection of illnesses that result from exposure to EMFs can be avoided with good emf protection practices. This involves knowing where the major sources of EMFs are, and avoiding them or moving away from them as much as possible.
In some cases it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you're not using them. Also, you can put an electronic cap that protects your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other harmful conditions. It is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The principal function of the immune system is to detect and destroy foreign invaders including bacteria, viruses and toxins, as well as also removing damaged cells. This helps to prevent chronic illness and help ensure your health.
But benefits of emf protection is susceptible to damage from many sources, such as radiation and chemicals. Specifically electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in the cells of your body and trigger the body to experience oxidative stress. This could lead to numerous health issues such as memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders, and more.
EMFs can affect the immune system directly or by their effects on dangerous signals, a type of molecules that are released by damaged tissue cells, immune cells that are innate, and other molecules that trigger an immune response. Induction of danger signals and their response is a key aspect of immunity because it activates homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Some danger signals release by a special class made up of white blood cell known as neutrophils and macrophages. They release cytokines and other inflammation agents that trigger an inflammatory response in tissues or trigger the development traps outside the cell which are also known as NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your body's immune system won't have the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs the time when your immune system reacts in a way that is too strong to an item that isn't an issue. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks can result in a decline in sperm quality [1-81-8.
The research has also proven that EMF could increase the quantity of ROS in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. This could be the reason for male infertility.
Another impact of RF-EMF on the quality of sperm is it can alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the activity of the creatine kinase enzyme which is essential for flagellar movement as well as sperm quality. Creatine kinase is responsible for re-phosphorylating ATP that supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. This could affect the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between DNA and protein. It can also impact the quality of sperm and its count and can even cause an increase in the risk of cancer.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their vitality and motility. This is particularly true when the phone is kept close to the body of the sperm.
It's clear that a lot of research is needed to understand the impact that RF-EMF could have on human beings. However, the more we learn about this issue, the better we can defend ourselves from it. Fortunately, there are a couple of easy steps you can take to reduce your RF exposure and improve your overall health.
4. Improves Sleep
health benefits of emf shielding needs a relaxing night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll feel drained and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the issue may be due the EMF radiation in the bedroom. This can come from many sources, including phones, Wi-Fi routers, power outlets and other electronics.
The main issue of EMFs can be that they can interfere with the body's natural sleep cycle, which can cause insomnia, as well as a variety of other sleep-related problems. This is particularly true for low-frequency EMFs, which have been shown to disrupt the body's production of the hormone melatonin. an ingredient which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's essential to do your part to minimize the EMF exposure. Here are a few simple suggestions to assist:
1. Beware of using electronic devices during the hour prior to bedtime and within 2 hours of going to bed.
2. Switch your WiFi off at night to minimize the time that it's in your room (and your sleeping space).
3. Try not to use an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your window, your walls, or your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations, since it could cause disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and boost your immune system.